Protein powder is all the same, right?! Why go to the hassle of ordering online when I can just get it from the store when it's convenient for me? These were my same thoughts about 6 months ago!
Yes, most protein powder is going to give you the same results, but it doesn't all taste the same and it's hard to find one with the nutrition facts like the ones from idealfit. There are tons of flavors and you really can't go wrong with any of them! I'm actually a big believer in more protein and more calories in a protein powder, but for someone like me who likes to snack a ton throughout the day, this has been a life saver! If I'm craving a late night snack this is also my go-to. It's only 80 calories and 20 grams of protein! If you are someone who struggles to get in your daily amount of protein, this will be your best friend! Just add a scoop to a 32 oz tumbler, shake, add some crushed ice and BOOM - you have yourself a delicious chocolate coconut drink that will fill you up and cut the sugar cravings!
Click HERE to purchase and use code CASS for 10% off of your order!
Supplements are HUGE to my recovery! I will double up on these bad boys when I'm in real hard core training mode! Start the habit of making a conscious effort to take your supplements every day! Consistency is key! Like most things in life, don't expect to take them a couple times a week and see a huge difference. Make it part of your nightly routine!
Here are some of the supplements I take. Check out my video to hear why I am a believer!!
* Vitamin D3 - bone health
* Glucosamine - bone health
* Omega 3 - inflammation and joint pain. Other benefits include preventing heart disease and
improving liver function
* BioCell - joint and skin
* Fiber - helps to keep you feeling full and regular
* Inflammation - inflammation and injury
* Caplyts - replenishes electrolytes
* BCAA's - building lean muscle and speed recovery (use code CASS for a 10% discount)
* Nano Hydrate - pre workout (use code CASS for a discount)
