#strongnotskinny fall fitness challenge

ARE YOU READY FOR THIS?

As a member of Train Insane, we know you are dedicated to fitness. Many of you have desires and goals related to fitness and we want to propel you to accomplish those goals! This is why we are sooo excited to introduce the 1st ever challenge here at Train Insane!

TO ENTER:

* Email a BEFORE photo, taken the first week of the Fall Session, to traininsanewithcass@gmail.com by August 26th: Make sure a sign is displayed that says #strongnotskinny 8/20

* Sign-up and attend the Fall Session of Train Insane Classes

* Submit an AFTER photo at the end of the session (details forthcoming)

(your photos will remain private to instructors only unless you give Train Insane permission to share.)

WINNER WILL RECEIVE:

* A FREE Session of Train Insane classes

* A Train Insane Nutrition Guide

* A $100.00 Lululemon Gift Card

The winner will be chosen based on overall transformation this Fall Session. Not only will we be looking at before and after photos, but fitness improvements you are making in classes as well. Instructors will be taking note of those who are pushing themselves to their limits and improving their fitness capabilities (i.e. push-ups from knees to toes or completing your fist pull-up). We hope this gives you a little more incentive to DIG DEEP! We can hardly wait to see you TRANSFORM!! YOU GOT THIS!!!

PHOTO TIPS:

* Take a picture in your most natural form. Avoid anything that alters your natural appearance (i.e. spray tan, sucking in, etc.)

* Try to wear the same thing in before and after photos.

* Less is more (sports bra & spandex), but if you feel more comfortable try to wear something more form fitting to better compare results.

* Light background without distractions works best.

* Try to take the after photo in the same place.